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Before you jump to Banana oats pancakes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn't something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.
Pick water over other products. Having a soda or a cup of coffee every occasionally isn’t a bad idea. Getting all of your hydration from them is a horrendous idea. Ingesting water instead of other forms of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight reduction and healthfulness.
There are all sorts of things that you can do to get wholesome. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. A good amount of physical activity each day is also important. Don't forget that health isn't only about how much you weigh. You really want your body to be strong too.
We hope you got benefit from reading it, now let's go back to banana oats pancakes recipe. To cook banana oats pancakes you need 3 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Banana oats pancakes:
- Prepare 1/2 cup of Rolled oats.
- Use 1 medium of Ripe banana.
- Prepare 2 large of Eggs ( Or 2 egg whites).
Instructions to make Banana oats pancakes:
- Blend all ingredients in a blender..
- Heat a non stick pan with some oil or butter and cook the pancakes for 3 mins on each side until golden brown..
Use a fork to smash the banana in a bowl. Add the oats and egg and mix well. Then add the cinnamon and mix again. Heat a skillet over medium heat, add a little bit of vegetable oil. Healthy Banana Oatmeal Pancakes These banana pancakes include whole grains from rolled oats, banana with its potassium and fiber, eggs with protein and fats that kids need for proper development, and whole grain flour.
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